Ask for Help Below you will find various techniques I have used for years, They Work!
Archangel Michael, Jesus, Isis, all beings of highest light and love are available to all who ask. They respect sacred free will so you need to reach out to them for their assistance and protection.
Energetic Integrity Checker and Clearer It is possible for the energy of others, projections from your environment, or even nonphysical lesser energies to affect your personal energy. You have the power to remove these beings and energies and can always ask the great goddess to assist you to clear all lesser and negative energies. To check your spiritual integrity place your finger on your heart center to connect to your heart and ask“ Am I in my own pure spiritual integrity?” You will get a clear answer through feeling if you have an uplifting positive yes feeling or a sinking negative no feeling. If you are not in your own spiritual integrity it means that you are carrying vibrations which are not truly a part of yourself and many of these can be picked up from the world around us and this is nothing to be ashamed of; it happens to us all.
If you have asked if you are in your spiritual integrity and you get a negative answer please do the following; Speak in a loud voice of command just like your angel self and say the following three times.
By the power of the light, the power of one, I command all lesser energies and surrogations to leave the body of your name and to return to the light or from where you have come. I love you and I release you in my love.
Please note that the love focused at heavy energy is you assisting in the transmutation of such energy; they absolutely hate it. Fear begets fear and there is nothing for you to fear in such energies. Your essence is light and what happens in a dark room when you turn the light on, the darkness disappears. Shine your light and your love upon your darkness and it will disappear to.
Look at the lessons in life that you have gone through not as a detriment but as a positive. Don’t say look what they did to me, poor me, I didn’t deserve that's self defeating mind rhetoric. Never say I hate you, that only lowers your own vibration too. If you say negative things or hopeless dis-empowering things you lower your own vibration with your words significantly. A
Anything and everything whether it is good or bad is an opportunity for you to learn and grow from. Never miss an opportunity.
Energy Protection Bubble - Reach into the earth and pull up the protective earth energies around your body from your toes to your head and into your heart. Reach up to the stars and planets and pull down the protective energies of the heavens from your head to your toes and into your heart. Where they meet in your heart spin them counter clockwise and let love grow into a radiant bubble of light all around you. Say out loud if possible, "Nothing but the highest light shall enter here. "
- If you are unsure if something is of the light or if it has your best interest in their intent, simply shine a light on them. If they are still there then they are of the light. Nothing can hurt you, only your fear has the power to scare you if you let it.
Aspect Meditation Mindfulness is a Buddhist technique of self observation. Basically something it pushes your button, there is a button to push and that button is a wound or self belief that needs healing. The person that does it is not an enemy tho they may appear to be so, they are helping you to heal and grow by showing you your pain. Once the pain is healed no more button to press. With every release of a wound you clear your vibration and light .
Imagine a cylinder of golden light around you reaching way up into the heavens. Ask a being of light to help you to clear the aspect you are about to call forth. Then say; I call forth through all time, through all space, through all dimensions of all that is, from the parts of me upon the Earth, from the cellular and genetic memory of me and from the spiritual hierarchy of me the aspect of......................
I ask that this aspect be brought forward into the cylinder of golden light and all aspects associated with it brought forward also. At this point you may wish to speak with this aspect or you may wish to simply send it upwards.
Thank your aspect for the lessons that you have brought me but it is now time for you to leave and for me to heal.
Say; I asked the beings of love and light to send this aspect up into the light to be healed and transmuted of on all levels of all that is. If any part of this aspect that is healed needs to be returned please return it in accordance with the law of light.
Watch as the aspect goes up the cylinder of golden light until you can no longer see it. Thank the beings of light who have assisted you and either do another aspect or come out of the meditation.