Shining Ones of Light
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What You Can Do

Shining Ones are are here to help all on earth to move into light and serve Source. Right now, you can take small actions that will make a big impact on your heart and being, in so doing it will help all of humanity.

These are ideas and tools but you will find your own path through your heart. How? Ask yourself what brings you joy. What makes your heart sing? Go towards it. 


  • Play. Sing. Dance. Blow bubbles. Skip. Jump. Find our child-like wonder.
  • Sing. Sing or tone freely without thoughts interrupting or judging. Feel your body as an instrument and let the vibration flow through you.
  • Open your heart.  Follow your attention from the head where it often resides and move it down into your heart.
  • Create. The act of creativity connects us with our light. Create without judgement.
  • Connect to nature. Go to nature or connect with the nature around you - plants, pets, trees. 
  • Listen. Take a few minutes throughout the day to just listen to the sounds around you, listen to your heart and breath.
  • Self-care. Do an act of kindness toward yourself every day.
  • Ask for help. There are higher beings of light ready to help you. Just ask!
  • Breathe. Breathing connects us with Source. 

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Open your heart

"Your heart knows the way. Run in that direction."
​- Rumi
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Connect to nature

"You are not a drop in the ocean, you are the entire ocean in one drop."
​- Rumi
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Ask for help

"The moment you accept what troubles you have been given, the door will open."
​-Rumi

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